Recovering from ACL Surgery

Latest Recovery Journal Updates

• 
  On a different pitchJune 20, 2024
  I miss playing football and this gave me a little taster of what could be.
• 
  Running OutdoorsJune 19, 2024
  My first outdoor run is a success and I am one stop closer to “normal”.
• 
  A Change from SpainJune 18, 2024
  Today was my last session in Spain for three months, as I will be travelling over the summer.
• 
  Fixing my feetJune 12, 2024
  It is time to take my flat feet seriously and do something about it.
• 
  Back to runningJune 4, 2024
  Today I ran for the first time since the injury and it feels great.
• 
  Running target setMay 14, 2024
  I have another milestone to aim for… and it’s a big one.
• 
  Six months went by in a flashMay 7, 2024
  I have come so far, but there is still a lot more to do.
• 
  Time to push hardApril 16, 2024
  There is a lot of work still to do and now is the time to ramp up the work.
• 
  Don’t be a heroApril 10, 2024
  A visit to my surgeon, a pep talk and some words of wisdom.
• 
  The Silence of the KneeApril 8, 2024
  My physio in England finds and fixes the knee clicking.