Six months went by in a flash
It is now over six months since I came out of surgery.
It feels like it has all gone by in a flash, but when I look back I have come so far. I had six weeks on crutches followed by many long months of repetitive exercises and slow progress.
Right now, I am without pain and only feeling the occasional stiffness. I am getting ready to start running again and will soon start thinking about sports again.
I have been training twice a week with Jose and progressing the exercises to get ready for running. Recently, we added more dynamic exercises with variations of box jumps.
The hard work is not yet over.