Recovering from ACL Surgery

Latest Recovery Journal Updates

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  The halfway markApril 3, 2024
  This is, hopefully, the middle of my full recovery.
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  Click ClackMarch 22, 2024
  My knee started to audibly click at full extension, and today I had it checked out.
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  Sessions in SpainMarch 16, 2024
  A fly-on-the-wall video of a physio exercise session in Spain.
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  Dreams and nightmaresFebruary 27, 2024
  Dark morning emotions have given way to dreams of the sport I love.
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  A special injectionFebruary 5, 2024
  Three months after surgery I got a PRP injection to boost the healing process.
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  Full range achievedJanuary 19, 2024
  My new knee can now extend and bend fully.
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  Heat, needles, and electricityJanuary 12, 2024
  A new physio in Spain brings new treatments.
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  The recovery continues in SpainJanuary 2, 2024
  Now I am back on my feet, I will continue recovering in Spain for the next few months.
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  Checking the progressDecember 20, 2023
  The first appointment with my consultant after surgery.
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  A few steps forwardDecember 18, 2023
  It feels good to hit this first major milestone.