Recovering from ACL Surgery
A personal journey of recovery from ACL Reconstruction Knee Surgery.
Latest Recovery Journal Updates
- Don’t be a heroA visit to my surgeon, a pep talk and some words of wisdom.
- The Silence of the KneeMy physio in England finds and fixes the knee clicking.
- The halfway markThis is, hopefully, the middle of my full recovery.
- Click ClackMy knee started to audibly click at full extension, and today I had it checked out.
- Sessions in SpainA fly-on-the-wall video of a physio exercise session in Spain.
- Dreams and nightmaresDark morning emotions have given way to dreams of the sport I love.
- A special injectionThree months after surgery I got a PRP injection to boost the healing process.
- Full range achievedMy new knee can now extend and bend fully.
- Heat, needles, and electricityA new physio in Spain brings new treatments.
- The recovery continues in SpainNow I am back on my feet, I will continue recovering in Spain for the next few months.
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