Winter is Coming

My time in Spain is coming to an end for this year.

I don’t want to break this great routine I have built here, but I am excited to get back to England for the festive season.

Keeping up with the conditioning while on the move is difficult. It takes real discipline and organisation to find the time to train between flights, catchups with friends, time with family, and the chaos of Christmas.

This is what I will keep in mind for the next few weeks. I will prioritise my knee conditioning exercises, strength training, and running.. even if it will be a challenge.

I have an appointment to see my surgeon Mr Barketli in a few days. Hopefully, I will get the sign off and be able to tick off another box in this recovery journey.

In the new year I will be taking a snowboard trip before heading to Thailand for a winter escape.

Until then, it’s time to relax a bit and enjoy the time spent with family and friends.